HAMMER'S FITNESS BOOTCAMP
"THE ONLY EASY DAY WAS YESTERDAY"
*US Navy SEALs

Wednesday, June 27, 2007  

It's My Birthday!

I had hoped to do some training today, but work called and offered me an overtime shift. Hard to pass up, so I took it. Luckily I was on the Rescue truck and so I was on the road most of the day. That meant I could spend my birthday gift certificate at the local bike shop. A floor pump and a back-of-the-seat bottle cage set up was the result of my shopping trip. Tomorrow I'll try out my new toys.
I'm ready to get back into it, thanks to a little reflection and some encouraging words from Crew'd Thoughts.

Comments:
Ah nice, happy birthday. I love new bike toys!
 
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"If it was easy, everybody would do it!"

I'm Hammer, from Sudbury, Ontario, Canada and I'm an age-group triathlete. I'm also a husband, father of 3 girls, a career firefighter, and a musician. I'm a busy guy, but that's the price you pay for being a Renaissance Man.

Links I Like and Use
Crossfit
SEALFIT
Ontario Trysport
MultiSport Canada Tri Series
TriSport Subaru Tri Series
Sudbury Rocks Running Club
Rudy Reyes
Mark's Daily Apple
Nickel City Tri Team
Ontario Association of Triathletes
Triathlon Canada

2010 Tentative Schedule
DateEventType
May 2 Sudbury Rocks
Diabetes Marathon
Half Marathon

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