HAMMER'S FITNESS BOOTCAMP
"THE ONLY EASY DAY WAS YESTERDAY"
*US Navy SEALs

Sunday, February 18, 2007  

Cool Vid

I recieved my video the other day. While at a tri clinic in January, the instructor took a bit of underwater footage. So I can look at my stroke. I swam competitively for 6 years, and this is the first time I've ever seen my stroke. It's not what I thought it was, but it gets me where I want to go.



Comments:
It says the video is private... :(
 
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"If it was easy, everybody would do it!"

I'm Hammer, from Sudbury, Ontario, Canada and I'm an age-group triathlete. I'm also a husband, father of 3 girls, a career firefighter, and a musician. I'm a busy guy, but that's the price you pay for being a Renaissance Man.

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Crossfit
SEALFIT
Ontario Trysport
MultiSport Canada Tri Series
TriSport Subaru Tri Series
Sudbury Rocks Running Club
Rudy Reyes
Mark's Daily Apple
Nickel City Tri Team
Ontario Association of Triathletes
Triathlon Canada

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May 2 Sudbury Rocks
Diabetes Marathon
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